Youll have to use rubbing alcohol.Also, the same is true for removing the yellow Betadine from your skin. The best medicine after thyroid surgery is sleep. I basically just waited for it to flake off. Getting enough sleep will help you recover. But it had decreased drastically from what it felt like initially so it was clear that the ridges and thickness woulddisappear over time. Traditionally, patients who undergoing thyroid surgeries are usually positioned with extended neck by using pillow under shoulder in order to facilitate neck exposure and make the surgery easier. - Sutera Dream Deep pillow provides you both comfort and support to keep your spine aligned, as well as fit your personal style. Bringing a reduction of stress in the cervical vertebra and spine. Provides you premium life, healthy, and perfect nights rest. So just imagine how much I loved sneezing! It is not uncommon to experience trouble sleeping after a thyroidectomy. That wasnt fun! Then she says, They told me I was supposed to help you take that off. Well, no one told me that! DURABLE & RELIABLEAdaptiveTEMPURmaterialnever loses its shape, offering superior support and alignment year after year. Best wishes! swelling: Typically, the lower neck does mildly swell during the first 24-48 hours, then the swelling slowly subsides over a period of 1-2 weeks. So when I did talk to a nurse, they said No, it wont come off with soap and water. Your body will thank you. The Clayman Thyroid Center believes that thyroid cancer patient follow-up is best managed by an endocrinologist with defined expertise in the evaluation, management, and follow-up of thyroid cancer patients. Communication between the endocrinologist, surgeon, radiologist, and . InteVision Foam Bed Wedge Pillow (25 x 24 x 12 inches) and Headrest Pillow in One Package - Helps Relief from Acid Reflux, Post Surgery, Snoring - 2 inches Memory Foam Top The duration of insomnia symptoms is determined by how long a person has been awake following surgery. It provides even support for the neck and head. Making This One Of The Highest Safety Rated Pillows On The Market Today! It really depends on the individual and what is most comfortable for them. The therapeutic pillow is a functional pillow and has a special section that supports the upper back called a thoracic wedge. SUITABLE FOR ALL KINDS OF PEOPLE: This neck support pillow is very suitable for elders, office workers, teachers, and those who suffer from sleep disorders. Thyroid surgery is a major operation that carries many risks, including the risk of infection. While the above instructions can help you care for yourself from home. It felt like extremely sore muscles. After all, you have to take care of the incision, and you cant do that when youre asleep. Following a thyroidectomy or parathyroidectomy, the level of calcium in your blood may fall. A few things I noticed at the 1-month mark: My doctor-recommendedMedermaSkin Care For Scars Soothing Gel. There is usually some chance that you can return to work a few days after surgery, but this depends on your level of work. You can expect to have some pain after surgery. Have fluid focused meals or snacks - smoothies, jello, soup, watermelon. This time also we have decided to prepare a list of top 10 best pillow after thyroid surgery for you that you should buy now. This usually worsens over the first 1-2 weeks before subsiding over the next 6-8 weeks. Himoon Bed Pillows Himoon Bed Pillows can be used for ordinary sleeping. [PERFECT FOR RECOVERY AFTER SURGERY/ACCIDENT/INJURY]: This makes it much easier to get in and out of bed, and is much better than propping up 5-7 pillows for support. Calcium supplements should be taken at least two hours after your thyroid hormone replacement tablets. After the recovery period, you will have to take thyroid replacement medication continuously. Manufacturer: The Breast & Chest Buddy. But I do remember some days I would come home from work, turn OFF the phone (so I didnt have totalk anymore) and put ON the ice pack (because it still felt good to ice it). This post may contain affiliate links. Failure to do this may result in your throat getting infected, leading to much more pain and swelling. Is it normal for your throat to hurt? All Rights Reserved. Most people recover in a few weeks, but the recovery time may take longer for some people. These gloves are simple to find if you know what to call them and where to buy them online. After lying down for a few hours, the skin above the incision may appear swollen. The pain doesnt seem to decrease with time. This is your body's way of asking you to get some rest. Following thyroidectomy, some people may experience neck pain as well as a weak or hoarse voice. Check Price. If you are unhappy with your purchase dont hesitate to contact us for a replacement or refund. ASIN: B01N8149CE. My thyroid surgery went well and according to plan but there are some things I wish I knew ahead of time that would have made my thyroid surgery recovery time even easier. We have answers. Its really soothing and definitely helps the healing process! Just relax the neck while you sleep and then wake up pain-free. But muscle cramps and pain in your legs are a sign of calcium deficiency. Here is some typicalrecovery info followingthyroid surgery. After about 2 or 3 weeks, you might notice that the skin around your throat gets quite dry. Because my doctor prescribed levothyroxine, I was unable to consume dairy the night before or after. It's important for patients to take proper care of their wound to ensure the best healing. Please Subscriber My Channel - Review HutHi all, Welcome to My Review Hut Channelbest sit up pillow for bed are ideal for those that want to maintain a good . You know, the kind with the little metal nodes on them? best pillows ever, I still use mine and if you have had a neck dissection, I found the sofa a comfy place to sleep, if the arms of your sofa are soft. So now Im on the floor, and I managed to get the door open. Soft, hypoallergenic gelled microfiber . Keep firmness in mind. Its nice protection. Then I realized that I should take it off before the nurse called to check on me later that day in case I had any questions for her. Salmon - a source of omega-3, protein, vitamins, selenium, zinc, and iron. But you got through it. Pillows made of cotton, wool, or synthetic cotton are less expensive, but they make a more attractive climate for dust mites. Some patients have also described numbness, headaches, or a tingling feeling in their legs, indicating a calcium deficiency. village 201 new townhomes by alliance development virginia palmer elementary school staff. Hypo symptoms can include joint pain, itching, and feeling cold or sore. You may have slight pain and difficulty swallowing for up to 5 weeks after the surgery, but your symptoms should all reduce within the first two weeks. Also get labs done first thing in the morning before any food or supplements. Provides Custom Support - Unlike most traditional airline travel pillows, our twistable travel pillows contour to almost any shape and position you want to provide you personalized support and pain relief. Please remember, its weird to take a picture of yourself,and my hair is doinga dippity dont. Elevating your head while sleeping reduces the chances of agitating your neck. Dont hesitate to take a nap during the middle of the day. It also lets you easily recover after a knee surgery by elevating the legs at the right angle instead of clumsily stacking pillows or other items that offer a similar effect. A certain amount of bleeding is expected during the first few days, but if you have not had any bleeding during the past 24 hours and notice a sudden increase, please contact your doctor immediately. You must take this medication every day and on an empty stomach. The below tables show some key things that you should do for the first few weeks, to recover from the thyroidectomy quickly and fully. Best Sale: Beckham Hotel Collection Bed Pillows It also provides support to work on your laptop/computer/tablet, watch your favorite shows, play video games or do your homework. Its important to understand that you will always have some pain within the first few days, but the below steps can help keep the pain minimal. . I also hadto carry a stick of sunscreen around for awhile. REMOVABLE BREATHABLE PILLOWCASE: A breathable surface lets air circulate to keep the pillow cool while you sleep. The best position after thyroidectomy is the supine position. Regular washing doesnt do it. It boasts a VERSATILE SHAPE, allows for an easy transition to multiple positions, and is EASILY MOVED with a built-in handle. Sore throats can also occur spontaneously up to 24 hours after surgery. Isle of Man company number 4694F. You can find them in lots of stores so please don't think I'm 'pushing' this particular source - it's mostly a link so you can see what I mean if you've not seen this type of pillow before. Learn more. The goal of pain management should be to make the patients pain as manageable as possible rather than to eliminate it entirely. While these facts can help you identify a problem, never hesitate to consult your doctor if you feel you arent getting better. NOTE: THE PACKAGE BOX YOU RECEIVE WILL BE WRAPPED WITH TAPE AT THE SEAL, WHICH IS NOT USED PRODUCTS, BUT ADDED FOR BETTER FIXING AND ENSURING THE INTEGRITY OF THE PRODUCTS INSIDE. There is no definitive answer as to what the best pillow is after thyroid surgery. About 10% of patients experience voice disturbance directly due to (usually) temporary and (rarely) permanent laryngeal nerve injuries after surgery, with some experiencing voice problems that last for a long time after the procedure. Most luxury hotels use goose down to fill their luxury pillows. Last update on 2023-03-04 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API. It will successfully keep your upper body elevated, keep your spine properly aligned and REDUCE PRESSURE POINTS, provide STOMACH RELIEF, PROMOTE BLOOD CIRCULATION and ENHANCE BREATHING. I'd suggest you google "v shaped pillow case" and you'll find online and shop options. Jordan. Drainage cups - Most likely your doctor will provide you with these. At 10 days post-op, I returned to work. This bamboo pillow allows for uniform pressure on all areas of the head and neck. Even though you may be elderly, having extra support around your neck allows you to relax. And wouldnt it be nice if they could send a small bit of it home with you? This is the [PERFECT GIFT] for your loved ones who need an elevated sleep position, are recovering after surgery, or enjoy reading in bed! Registered office: 89 Albert Embankment, London SE1 7UQ. The best medicine after thyroid surgery is sleep. FAMILY SAFE - Our Pillows CertiPUR-US and OEKO Certified. HELPS YOU GET A GOOD NIGHT'S SLEEP- Royal Therapy memory foam pillow may also be a benefit to those with sleeping problems, as there is less tossing and turning which leads to sound, restful sleep. Neck Pillow Recommendations - Thyroid cancer Inspire Thyroid Cancer Connect Papillary and follicular thyroid cancer (differentiated) Thyroid Cancer Connect Thyroid cancer support group and discussion community ThyCa Website Support Services Conference Donate Join Inspire Create a post Neck Pillow Recommendations RayeRaye Aug 29, 2011 10:45 AM Only a small proportion (11 patients; 16%) reported improvement in fatigue after two years of treatment. My doctor saw me on this day as well hesaid it was healing perfectly. Further treatment after surgery All tissue removed during the surgery is examined for cancer cells by a pathologist. Low calcium levels in the body can cause cramps and aching in the legs, as well as tingling around the lips. 1 TEKINGUR BBL Pillow After Surgery for Butt & Back Support Cushion - BBL Post Surgery Supplies with Abdominal Board, Massage Stick, Urination Device and Carrier Bag for Maximum Sitting Comfort View on Amazon SCORE 9.4 AI Score Brand TEKINGUR Prime Product Highlights Customer Reviews 2 Straining in your neck. To avoid a potential run-out of nitrates, keep an eye on your diabetes. Our bed wedge pillow can offer the support and comfort you need to get a good nights sleep. The high Quality foam keep the shape after regular use. Remove that dreaded neck ache and give your neck a rest by sleeping in our Anvo Premium Memory Foam Pillow! The morning after your surgery, you can take a shower and allow water and mild soap to run over your wound. The Tencel bamboo pillow cover is silky soft and improves air circulation to keep you cool. Im not sure how loud or strong it wouldve felt if I had to yell or shout just1month after surgery. Improving sleep and relieving neck and shoulder pain, discomfort rejuvenating your body.THIS PRODUCT IS NOT A MEDICAL PRODUCT. By removing the middle foam layer, its construction allows it to be perfect for all kinds of sleepers (side / back / stomach). Speak with your doctor about your medication to determine whether it contributes to your insomnia. REDUCE NECK & BACK PAIN: Proven contour design perfectly supports and aligns your head, neck, shoulder, and back. Feb 27, 2023 11:22 PM. Also operating in Northern Ireland. Boost energy, reduce stress, get restful sleep, & relieve back, hip, & joint pain. In the weeks after your thyroid surgery, you may have neck pain, soreness of your vocal chords or a weak voice. Back Surgery Back pain can interfere with sleep, and back surgery can help alleviate backaches so you can get a better night's rest. Regular massage of the wound area can help the wound repair and look its best by the end of the healing process. Well, thanks for reading my little thyroid story. by Summer | Oct 13, 2022 | Sleeping FAQ's. Creates better air circulation to keep you cool and dry. A gauze pad covered by a clear plastic covering will be placed over your incision as a light bandage. Enclosed in a Tencel Bamboo Washable Cover, Twist Memory Foam Travel Pillow for Neck, Chin, Lumbar and Leg Support - for Traveling on Airplane, Bus, Train or at Home - Best for Side, Stomach and Back Sleepers - Adjustable, Bendable Roll Pillow, Tempur-Pedic TEMPUR-Ergo Neck Pillow, Large Profile, White, Flexicomfort Memory Foam Wedge Pillow for Sleeping with Adjustable Head Support Cushion - Post Surgery Pillow - Folding Incline Cushion System for Legs - Washable Cover, Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White), SUTERA - Contour Memory Foam Pillow for Sleeping, Orthopedic Cervical Support for Neck, Shoulder and Back Pain Relief, Ergonomic Pillow for Side, Back and Stomach Sleepers, Washable Cover - White, The Best Propane Heaters of March: Rankings, Reviews You Should Know About, Top 10 Best Diesel Generator: Top-Rated diesel generator for home use for 2022, Top 10 Best Generator for Camping That Are Surprisingly Quiet and Efficient, The Best Generator For Power Outage on Amazon, Reviews by Experts, Best Inverter Generators List of 2021: Rankings, Comparison & Reviews, The Top Inverter Generator on Amazon, Reviews by Experts, The 10 Best Electric Space Heaters For Large Rooms of March for Every Budget, The Best Buy Open Box Desktop Computers as Reviewed by Experts: Top-picks & Best Deal for you, The 10 Best Home Meat Slicer Top Rated 2021. Buy on Amazon. We have come up with a simple solution ONDEKT ADJUSTABLE WEDGE PILLOW which features a unique foldable design to support you while sitting, sleeping or simply resting CertiPUR US certified BEST wedge pillow for acid reflux, leg elevation or back support. I purchased mine from Linens Limited but it is also available on Amazon. when in doubt, always consult your doctor. ERGONOMIC DESIGN: Elviros contour pillows are well designed to support by following the natural curve of your body keeps air passages optimal for less snoring and more restful sleep. As with so many things, they're easy to find if you know what to call them. Thyroidectomy is a surgical procedure that involves the removal of the thyroid gland to treat cancer, tumors, hyperthyroidism, and other thyroid problems. Whatever cancer throws your way, were right there with you. 4x4 gauze - You will need gauze to protect your scars and your drain areas, so buy some to have handy. It measures 17 inches (in) x 4 in, and the company claims it provides support for the neck, knees, and back . Having them made measuring my output that much easier. QUALITY ASSURANCE - Sutera's Dream Deep Memory foam contour cervical pillow is Certified by ISPA (International Sleep Products Association), CertiPUR-US and OEKO-TEX for durability. Not Just A Neck Pillow - Dot&Dot travel neck pillow is versatile and is convertible. Pillow cover is made of 100% polyester. There are two types of thyroidectomy: Total Thyroidectomy - The total removal of the thyroid gland Hemi Thyroidectomy - The partial (one lobe) removal of the thyroid gland The choice of surgery for you, will be made with your Endocrine Surgeon. But I pulled it off carefully and since it didnt hurt, I continued and got the pad all the way off. We are a part of Amazon Services LLC Associates Program, which is an affiliate advertising program to allow sites to earn an advertising fee by linking products to amazon.ca, amazon.co.uk, amazon.com and other sites associated with this program (Read more). After surgery, they need comfort to spend quality time with their family, friends, and colleagues. Followingthyroid surgery, patients should avoid strenuous physical activity and lifting heavy objects for at least 3 weeks, as well as no over-extending of their neck for at least 2 weeks. At 15 days post-op, this picture was taken: The surgical strips finally came off (with a little help from me they were barely holding on at that point). Thank you for this tip! Relax your neck, back, and shoulder muscles completely. Is it possible to run (or walk) a mobile app? Themain takeaway here: Dont remove your bandages after thyroid surgery alone! You don't have to regret buying cheaper options anymore! Well, those (and the big bandage that I took off my neck) left that sticky tape residue on my skin. Dont remove your bandages after thyroid surgery alone, tips for removing adhesive from yourskin, Foods That Are Good To Eat After Thyroid Surgery, Do You Have Hyperthyroidism or Fibromyalgia, 19 Signs Your Thyroid Isnt Working Properly, How One Woman Shrunk Her Thyroid Nodules Naturally, Before, During & After Thyroid Surgery: What You Can Expect, Acupuncture Benefits: Advantages & Disadvantages Of Acupuncture Treatments For You And Your Pets, Benefits Of Massage: 7 Types Of Massage & What Results You Can Expect From Each, 10 Snacks & Desserts You Can Eat On The Atkins Diet: The Best Low Carb Snacks, My Laparoscopy Surgery To Treat Endometriosis & Remove Ovarian Cysts And Why I Chose The Optional Endometrial Ablation, Getting An MRI? 13 Things You Should Know Before You Have Your First MRI Scan. ZAMAT Contour Memory Foam pillow is designed to alleviate neck and shoulder pain, especially during the first couple of nights after getting out of bed. 2023 The Heart & Brain. The thin edge of our sleeping wedge is just 0.2" and super soft. A hemi-thyroidectomy or thyroid lobectomy - where one lobe (one half) of the thyroid is removed; An isthmusectomy - removal of just the bridge of thyroid tissue between the two lobes; used specifically for small tumors that are located in the isthmus. UTTU Sandwich Pillow, Adjustable Memory Foam Pillow: 9.6: Buy On Amazon: 6: Lunix LX8 Adjustable 4pcs Orthopedic Bed Wedge Pillow Set: 9.6: Buy On Amazon: 7: Bed Wedge Pillow - 3 in 1 Support - Adjustable to 4.5: 9.4: Buy On Amazon: 8: InteVision Foam Bed Wedge Pillow (25 x 24 x 12 inches) and Headrest Pillow in One Package - Helps Relief . Some people find that a soft pillow is best, while others prefer a firmer pillow. Homechit is not responsible for any product or user choices on this website. You need to let the doctor's office know and request a calcium and parathyroid hormone level ck. Real People. The thyroid is the small gland, shaped like a butterfly, at the base of your neck. Read customer reviews before purchasing a product. However, there are two basic surgeries called total and partial thyroidectomy. 2. I'm almost a week into recovery after my second surgery and I often naturally twist to lie . Can I just ask where you can get the extra covers from? Health & Beauty, Predicaments & Emergencies. Begin by eating a clear liquid diet, such as broth or plain gelatin. If you lie down for a few hours after surgery, the skin above the incision may appear swollen. After all, its better to be safe than sorry. TIP: One time during the healing process I wanted to get all the old build-up of Medermaoff my neck so I rubbed it vigorously. LARGE PROFILE: A 4.75-Inch profile perfect for large frames. They said (when they discharged me) to take that off the day after surgery. A quick jerk or flinch wasnt good. And now for a post-surgery pet peeve of mine. 1. Heres what the first 2days of recovery at home were like: At 3 days post-op, I stopped taking the Vicodin (except at night). Lightning Deals: Best New Releases: Best Seller: Overview Top Pick Comparison Table FAQs Related Posts Related reviews. AI Score is a ranking system developed by our team of experts. If a family member drives to our office, he or she may need to pick up a NARCOTTIC PRESCRIPTION (DEA RULES) at the office. The contour design forms a cradle-like shape, which forces your body to fall asleep at the correct angle, putting pressure on various nerve endings that give you pain relief and reduce stiffness. If you have hypercalcemia, stop taking calcium tablets, vitamin D, or OsCal D, and call the office or go to Salem Hospitals Emergency Room if you need an ionized calcium test. and they assured me that the pain I was experiencing was perfectly normal. This is because it is a highly durable and supportive filling preferable for allergy sufferers and people with musculoskeletal conditions. Luxury Is Defined The Moment Your Head Rests On A Zoey Sleep Side Sleeper Pillow! They will be happy to answer any questions. FEATURES & BENEFITS - Removable machine wash cover & temperature regulating memory foam. I crawled to the end of the hallway where my mom (who was visiting to help during the first days after surgery) checks me over to make sure I didnt break open the incision (I didnt) or do something obvious to my eye (again, no). Full body pillow offers customized support for side sleepers and back sleepers. However, the degree of benefit from the extended neck . Parts of the scar didnt hurt at all, and a couple of other spots did. [SIT UP IN BED] comfortably with perfect back support if you do a lot of reading or watching TV in bed. (Its hard to believe there were no stitches, just that tape.). I couldfeel the sun burning my scar through my car window shortly after surgery so I was careful to use sunscreen every day while it healed. FEEL BETTER, SLEEP BETTER Do you suffer from heartburn, acid reflux, Gerd, Digestion issues, snoring, back or neck pain? The memory foam wedge pillow contours to the shape of your body for incredible effectiveness, and springs back to the shape after use. Thanks so much for this info I am going to get one for my boyfriend who is having his surgery next week! EXTRA DURABLE AND AESTHETIC PILLOW- Our Royal Therapy memory foam does offer superior comfort levels. They told me I could go back to work basically as soon as I could drive but that I should plan on being out of work a week or so. Your dosage of medication (based on weight) will be adjusted as needed. This type of surgery is important to know about for your Med-Surg exams, because it can be the required intervention for several disorders, including hyperthyroidism, which can result from Graves' disease. This position allows for the best drainage of the lymphatics and minimizes the risk of hematoma formation. Sleep. There are a number of things you can do to help promote better sleep, such as avoiding caffeine and alcohol, establish a regular sleep schedule, and create a comfortable sleeping environment. I had to sleepon my back for the first couple of days. Im not sure what it was exactly, but the doctor said it would go away in about another month. Benefits of the Royal Comfort BBL Pillow. However, a Total Thyroidectomy is now the recommended choice. The DMI Ortho Bed Wedge has a zippered machine washable cover that is easily removable and measures only 10 x 20 x 30.5 inches. To avoid trauma to the incision, apply a light coating of Vaseline or antibiotic ointment over it multiple times during the day (this will clear up after two to three weeks), keep the incision out of the sun, or if exposed to sunlight, wear sunscreen (45 SPF or higher). The Best Pillow After Brain Surgery We've Tested 2023: The top Best Pillow After Brain Surgery Reviews & Buyer's Guide. I was actually in more pain than I had expected (or hoped for). MULTIPURPOSE ADJUSTABLE PILLOW - Do you have trouble sleeping due to a blocked nose, acid reflux in your stomach, or a knee injury? If you are worried about anything, let your doctor or nurse know. He said everything was good and normal. I was still feeling tired, and I was concerned about the amount of talking Id be able to do. It would be nice if I could use them in the future, though Im still healing. Gently wash the area surrounding the incision with a wet cloth during the next few days, pat it dry and replace the dressing. But even in small pieces I was afraid I would choke. We've listed our top-ranked picks, including the top-selling pillow after thyroid surgery. At the 1month mark afterthyroid surgery, things werehealing nicely. Let's Thyroid gift shop. At 7 days post-op, this picture was taken: A 7 full days afterthyroid surgery, I could honestly say: At 10 days post-op, I returned to work. Twist and turn, wake up, and wake up to your best body in the morning. As you can see from the lists above, many foods appear on several lists. NOTE: If you feel uncomfortable during using our cervical pillow, want to return. When I used V-shaped pillows, I found they did a great job. (You have to keep track of how much fluid is draining every few hours.) | Pillow Size 23.5 x 14.5 x 5.5 Inch / 64.5 x 37 x 14 cm. These symptoms are usually temporary. After surgery, you may experience swelling or bruising around the incision for 1-2 days. Youre tired, but you have trouble falling asleep. I started with cross-stitching, then moved on to wearable art, projects with painted wood, fabric crafts, and paper crafts which has transformed primarily into card making. I was in the bathroom and I wanted to see if the tape would hurt when I tugged it off. Maybe youre worried you might hurt your neck in your sleep. Medicines Following surgery, you will need to remove the stitches in two to three weeks. It provides the best support for sleeping regularly & does not pinch your neck or cause soreness at night it's the ultimatepillow! Thethyroidis a small gland in the front of your neck. I would also encourage you to check out the Thyroid Cancer Blog, from a thyroid cancer survivor! I had no idea how much you move yourhead and neck when other people are around you versus just me at home by myself not looking at anything! Your throat is recovering after surgery, and you might feel more tired than usual. Do not scrub the wound or put pressure on it with high pressure water or your fingers. After my step-father and sister had surgery, I purchased them a pillow for their recovery. If you are a side sleeper, sleep on your non-operative side with two pillows running lengthwise between your legs. During this time, it is important to eat soft foods, drink plenty of fluids, and avoid smoking and other activities that can irritate the throat. AndI was able to sleep on my side as long as I was careful not to twist my neck. Pain is reduced. (I was feeling the pain more since I had stopped taking the medsas much.). Leave a Comment / Reviews. If you buy thru these links, we may earn a commission at no additional cost to you. I got to the other end, and it had bled a little and stuck to thepad. I spent most of the first 2 days of recovery in my recliner with my head propped to either side with a small pillow. If you want your neck to remain firm, it is a good idea to gently perform neck exercises. It is unrelated to antibiotics you have taken for surgery and is caused by your bodys natural response. Thank you so much Barbara I have just ordered one from Amazon so hopefully it will help. That will provide sleeping firm support with amazing comfort and softness. The same material is used on the top of the pad to form a pocket where air can be stored and restored.